The world’s first wireless upper and lower limb blood flow restriction bands that intelligently calibrate to your optimal occlusion zone.
Calibrate to precision with
a single tap.
Select your optimal occlusion percentage and adjust up or down during your training session.
Train unhindered by pumps or cables.
Blood Flow Restriction training is utilized by
the world’s most elite athletes and tactical
forces to build muscle, recover faster, and
Training under BFR can significantly increase lactate accumulation and hypoxia (low oxygen in the working muscle), leading to extraordinary improvements in endurance.
The reduced oxygen flow to your muscles from The BFR Cuffs helps activate your high threshold motor units faster - these are the ones most responsible for muscle growth.
BFR cuffs reduce the required training load - meaning you can build muscle with weights as low as 20% of your max output. This can spare your joints and overall fatigue, allowing faster recovery.
Blood flow restriction training involves placing an inflated cuff around the upper arms or legs to slow the flow of blood to and from the working muscle. This forces a
favorable adaptation from the body, leading to muscle growth and improved muscle oxygen uptake.