SAGA Fitness

The BFR Cuffs

€189

A SMARTER WAY TO INCREASE STRENGTH.
The world’s first wireless, automated training cuffs, The BFR Cuffs leverages the benefits of blood flow restriction to reduce the time and intensity required to build muscle and increase strength. Cuffs are sold in pairs.

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Official Partner of UFC Performance Institute

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Sweat-Resistant Cuff

Wireless control via Bluetooth®

Warranty Guarantee

Mobile App for iOS and Android

Intelligent Calibration

30 Day Returns

A smarter way to increase strength

The world’s first wireless, automated training cuffs, The BFR Cuffs leverages the benefits of blood flow restriction to reduce the time and intensity required to build muscle and increase strength. Cuffs are sold in pairs.

Accelerate muscle growth. 

The powerful benefits of blood flow restriction training

Adding BFR to your strength program can enhance the training stimulus, resulting in greater muscle protein synthesis and muscle growth.

BFR Cuffs help you train at 100% intensity, whether it's with weights or just your body weight, making your muscles work harder and get stronger.

About Saga

ABOUT BFR Training

Blood flow restriction training is a highly researched training method that helps you to improve the magnitude of your training, in less time and with less intensity. The BFR Cuffs are SAGA Fitness' flagship product, and aim to help people train smarter, worker harder and achieve more. 

The world's first wireless BFR Cuffs, controlled by your smart device

Control The BFR Cuffs with our Wireless App instead of manually pumping.

Control The BFR Cuffs with our Wireless App instead of manually pumping.

Testimonials

Anna Davey

"The BFR Cuffs have been extremely effective in my training for strength training and endurance gains. They were particularly helpful in home isolation when I didn't have access to heavy weights."

103k Followers

Priscilla Hon

"The BFR Bands have helped me keep my muscles working while being injured. It’s been one of the most useful devices during my recovery process. Absolutely love what they do for me."

36.6k Followers

Bobby Holland

"I enjoyed my experience using The BFR Cuffs. Being wireless and fully automatic, I found them easy to use and an effective training method to amplify strength training."

255k Followers

Sam Cox

"The BFR Cuffs have been brilliant for me! With my constant schedule playing and coaching, they have helped me maintain my size and strength throughout the season." 

15.9k Followers

Wykie Etsebeth

"I was very impressed by The BFR Cuffs. I did their 30,15,15,15 rep protocol and the pain was something I’ve never felt before!"


12.2k Followers

Kyra Condie

"The BFR Cuffs are super intuitive and easy to use, which made adding them to my training and recovery routines supernatural. Psyched to be able to see where I can bring my training with the addition of these!"

123k Followers

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Start Accelerating Yourself.