SAGA
QUICK
START
GUIDE

Welcome to saga
the below guide will cover everything you need to know to get started with your BFR cuffs. This guide will cover wear and care, mobile app setup, and in app functionality.
SAGA
MOBILE APP.

Download the SAGA mobile app by searching
“SAGA Fitness” in Apple or Google Play store,
or scan the below QR code to a direct link.

Play
HOW SAGA
BFR WORKS.
Learn More About BFR Training.
The
Blood flow restriction podcast

For more information on the science of BFR training, exercise programs, interviews with specialists, research reviews, and more, check out The BFR Podcast.

Learn More

Download our free Ebook The Comprehensive Guide to Blood Flow Restriction Training for a deep dive into all things BFR.

Download Ebook